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Menopause-Specific Nutrition Tips for Women


When approaching or going via menopause, women have an increased need for protein and nutrient density. They simultaneously have reducing digestive efficiency and metabolism, so it is a good idea to take a look at a couple of pure supplements.

I typically advocate each plant-based protein powder and a greens or superfoods powder to assist women attain their nutritional objectives before, throughout, and after menopause with out gaining weight. Green Kingdom by Sprout Living is a combo protein, greens, and superfood powder so it hits all the bases.

BUY Green Kingdom Epic Protein:

Sprout Living’s Green Kingdom protein powder blend makes that change easy for you. You can find it, and their other flavors, on their website:

Epic Protein

This submit was generously sponsored by Sprout Living, the opinions and images are my own. For extra info visit:

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