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Nutrition Tips : How to Put on Weight

Eating plant based mostly fats which might be high in calories is a wholesome means add pounds and achieve weight. Consume healthy fat from nuts, seeds and avocados so as to achieve weight with ideas from a licensed dietitian in this free video on nutrition.

Expert: Christine E. Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green


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