Following final yr’s Everest Challenge, the place I raised cash for Tour de Cure by driving my bike up and down an area hill 100 occasions till I reached the collected vertical elevation of Mount Everest, I needed to continue to kick off the brand new yr with one other crazy challenge that benefited a very good trigger. This yr, I decided on Jensie’s Marathon Madness. The concept was to run seven “marathons” in seven days. While they weren’t official races, each consisted of a pre-planned 4.4-mile loop. Completing this loop six occasions meant I used to be operating 26.49 miles in complete—just some additional kilometers to make certain.
In speaking to skilled runners, I noticed that getting ready for a marathon isn’t a straight shot. I had to incorporate issues like interval training, stair operating, and distance runs into my routine. A brand new experience for me was discovering that, in contrast to in biking, runners—even world-class athletes—virtually by no means cowl the whole race distance in training. Instead, they cowl about 18.6 miles.
When marathon week lastly arrived, I felt excited and prepared however humbled by this adventure. I had discovered that operating is lots more durable on the body than biking and would require extra restoration time, so I planned to have an ice tub day by day and lined up therapeutic massage appointments.
On January 2nd, I ran my first “marathon” of the yr. As with the Everest Challenge, supporters confirmed up all through the day to tackles the miles alongside me. I started my first lap in the firm of 4 different runners. By lap 5, it was simply me and my daughter driving her bike subsequent to me. On the final lap, one other runner confirmed up and we completed the run together. After a scorching shower followed by an ice tub and protein shake for muscle recovery, I did two fast Facebook Live periods. Later that day I had my first massage.
Waking up the morning of the second marathon was great as a result of it didn’t feel like I had run in any respect the day earlier than. My muscular tissues have been only slightly sore; I felt virtually utterly recovered. During this run I also had extra company—10 fellow runners started with me and two ran the whole distance. Having company was incredible, however the subsequent day my partners stated “That was my effort for the week; I ain’t gonna come tomorrow.” Haha. I still knew I needed to forge on.
By the third morning my venture was gaining momentum. I met about 25 runners that morning, and Danish TV and 4 radio stations have been current. I was barely sore at the beginning, however by the top I felt some burning in my left shin. The pain wasn’t too dangerous, nevertheless it was undoubtedly there. That night time my shins turned extra pink and swollen. I had them taped throughout bodily remedy.
In retrospect, marathon four was brave however silly. Right after I completed it my shin pain was too dangerous to be ignored. This was not a case of going “shut up legs”; it was a more significant issue. My wife and I went to a physician who recognized me with a bacterial infection, put me on antibiotics, and informed me to relaxation and cool the leg—no operating or walking.
I rested that night time however then came up with a plan B so the undertaking wouldn’t disintegrate. I might nonetheless go to the starting line after which have my fellow runners come and help me. They’d be my ambassadors and carry the torch for me.
Day 5 was a total display of loyalty and friendship by my fellow runners. After the initial shock of my analysis, 100 runners ended up operating in my place in an effort to boost consciousness and garner donations for the struggle towards cancer. I was touched by all the help. I acquired messages from South Africa, Europe, North and South America, Japan, Australia, and New Zealand. It made me proud to have the ability to rely on people to help me with my challenge once I struggled.
After five profitable days, we determined to make day six the grand finale and finish on a high word. We managed to boost about $15,000 in donations, exceeding our aim of $10,000. Despite my damage, it turned out to be an awesome event. People liked the environment, and it turned a social gathering. During the final two days, we had as many spectators as lively runners.
Overall, the races went nicely. My solely painful expertise: Not with the ability to run as planned and realizing that I’m not 21 anymore. My 46-year-old body wants just a little extra rest. But hey, as quickly as I can run again, I’ll end the missing marathons.
This article isn’t meant to substitute for knowledgeable medical recommendation. You shouldn’t use this info to diagnose or deal with a health drawback or situation. Always examine together with your doctor earlier than changing your food regimen, altering your sleep habits, taking supplements, or beginning a brand new fitness routine.