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Sir Chris Hoy is probably the most profitable Olympic bike owner of all time and we all know that nutrition plays a huge position in how briskly you journey. Learn from one of the best on this video.
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Sir Chris Hoy, probably the most adorned Olympic bike owner shares his prime 5 ideas for a profitable cycling and sports activities nutrition strategy on this video. Got something to add or received questions? Let us know down in the comments!
Alongside his gold medals and world titles, Sir Chris also holds a degree in sports activities science, making him the perfect athlete to share profitable sports activities nutrition ideas.
The timing of your dietary intake round your coaching is important, ensuring you will have sufficient protein, staying with what you recognize, remaining hydrated and planning your nutrition and power food technique ahead are Sir Chris’ prime dietary ideas.
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