Your Fitbit account doesn’t simply should be about tracking your every day steps and counting flights of stairs—though those are nice stats to know! By considering outdoors the field, users have provide you with some pretty unimaginable life hacks involving their Fitbit units. For example, did you know that with IFTTT (an internet site that allows you to connect two totally different apps or units), you’ll be able to tell your sensible espresso maker to start brewing when your tracker or smartwatch notices you’ve woken up in the morning. How’s that for ingenuity! Need some inspiration to get your artistic juices flowing? Below, six more imaginative concepts.
Get savvy together with your sensible speaker: You can sync your units, just like the Fitbit Charge 2 and the Fitbit Alta HR, with sensible audio system like Amazon’s Alexa. Just download the Fitbit talent to your Amazon Echo and you may ask questions about how you’re doing that day. A quick “Alexa, ask Fitbit how many steps I’ve taken today,” or “Alexa, ask Fitbit how many calories I’ve burned today,” and you’ll be instantly in control on your stats.
Pay your self for a job properly carried out: Ever wish you may reward your self for an especially lively day? Use IFTTT to sync your Fitbit gadget with Qapital, a banking app. Decide what objective is most essential to you, like calories burned or steps taken, and each time you reach it, Qapital will switch cash out of your checking account to your savings account. With sufficient motivation, after a couple of weeks, you’ll have enough saved to spend on a fun reward.
Force your self away from bed: The aroma of freshly brewed coffee may get some individuals out from beneath the covers, however others may need a bit more motivation. That’s the place this life hack is available in: Set a sensible lightbulb in your bed room to blink when your Fitbit gadget has logged more than eight hours of sleep, and there shall be no extra hitting snooze.
Figure out who’s on early-morning child obligation: “I used to answer the phones as part of the customer support team, and when we released Fitbit One with sleep tracking, I got the best call,” says Caitlin Doyle, program manager for the wellness workforce at Fitbit. “A customer called to get his and his wife’s device set up and we started chatting. He told me that they both need to track their sleep so they could see who won their ‘sleep competition.’ They were new parents and would look at their sleep records to decide who would be first on deck to get up with the baby the next night!”
Learn how totally different habits have an effect on one another: “I was curious if I could use the data from my Fitbit Charge to get some insight into my exercise and sleep habits—like, did one affect the other,” says Sebastian Prokuski, an engineer for Reflect, a knowledge visualization firm in Portland, Oregon. “I assumed that I slept more durable after days the place I had a longer-than-normal exercise, however after I downloaded and manipulated the info, I came upon the other: If I ran further than I normally did, I had a more stressed night time of sleep. I decided to tweak my workout routine to be extra constant. Instead of doing one long term and plenty of shorter ones in the course of the week, I just added mileage to my shorter runs so that I’m going the same distance day by day.”
Figure out when your teenagers obtained residence: “I would ask my kids to come into my room and say hi whenever they came home late at night,” says Tekla Perry, a know-how journalist in Palo Alto, California. “I didn’t all the time take a look at the clock once they did this, so in the morning I might examine my Fitbit gadget, see once I had a stressed second the night time before, and ensure that they made it residence earlier than curfew.”
This article shouldn’t be meant to substitute for knowledgeable medical advice. You shouldn’t use this info to diagnose or treat a health drawback or situation. Always verify together with your physician earlier than changing your food regimen, altering your sleep habits, taking supplements, or starting a brand new health routine.