Something’s occurring with youngsters in the present day. Screen time goes up—youngsters now spend more than seven and a half hours a day in entrance of 1—and activity ranges are taking place.
In reality, between age 9 and 15, a toddler’s bodily activity declines by about 40 minutes per day annually, in line with a long-term research by the National Institutes of Health. And it will get worse earlier than it will get higher: The average 19-year-old is as sedentary as somebody who is 60, discovered Johns Hopkins University researchers.
Good health starts with healthy habits and healthy habits start within the residence. That’s why Fitbit created Fitbit Ace—the corporate’s first fitness tracker for youngsters ages eight and up. Rather than be a distraction, Ace is the type of display that may help encourage youngsters to get shifting and get your whole household to adopt a wholesome way of life together. How? Through partaking health and fitness features tailored to your kiddo and the all new Fitbit family account. Dig into the small print under.
6 Fitbit Ace Features Kids Will Love
Fun Bands. Ace is available in two interchangeable wristband colours—Electric Blue and Power Purple—which might be sized smaller than normal Fitbit equipment and may shortly be adjusted for an ideal fit.
Multiple Clock Faces. Kids can decide a clock face as distinctive as they’re. There are 10 to select from within the Fitbit app that show date, time, objective progress, and more.
Activity Tracking. Your kid can see how a lot they move each day by tracking steps, lively minutes, and sleep stats. On Ace, the active-minutes aim is 60 minutes by default—which is the minimal quantity of bodily exercise the CDC recommends youngsters get every day—but both this, the step aim, and a sleep aim might be custom-made.
Group Challenges. Kids can compete towards their family in every day and weekend Challenges or by way of Family Faceoff, a model new 5-day step challenge that permits members in a household account to compete towards each other (coming soon). Winner will get a fun digital trophy. Keep the motivation stoked by cheering and direct messaging one another inside the app. Soon, youngsters will even be capable of add their associates to do the identical, but with management over who your youngsters connect with on the platform, you’ll be able to really feel assured figuring out that they’re solely connecting with individuals you approve.
Rewards for a Job Well Done. Ace will buzz with celebratory messages every time your baby achieves a objective and reward them with enjoyable, collectible badges. Kids can see their stats, badges, and progress toward their objectives and more in the Fitbit app on their (or your) telephone.
A Battery That Outlasts Them. Ace can last as long as 5 days* on a single charge.
Plus 9 Things Parents Will Flip For
Ace is built to last. Besides being specifically designed to face up to any splashes, spills, or even the bathe, Ace also comes with an adjustable wristband that keeps pace with growing our bodies.
Your kid doesn’t need a smartphone. Parents can set up Fitbit Ace for their youngsters using their telephone or pill (see “How the Fitbit Family Account Works” under). Ace mechanically syncs to Android and iOS units (Windows coming soon).
But if they have one, they gained’t miss your calls. Fitbit Ace displays call notifications when your kid’s related smartphone is close by.
Reminders to Move is obtainable. Turn on this function within the Fitbit app to help encourage your child to take a minimum of 250 steps every hour. If they haven’t hit that mark by 10 minutes to the hour, Ace will nudge them with a mild buzz to get off the couch. Best of all, you possibly can set the hours Reminders to Move operates, in order that they don’t distract your budding Einstein during faculty.
Ace routinely tracks sleep. Sufficient relaxation plays a essential position in a toddler’s general health and wellbeing—so much in order that the CDC recommends youngsters ages 6 to 12 get 9 to 12 hours of shuteye a night. With Ace, apart from with the ability to see what number of minutes your child spends asleep (and awake) every night time, you’ll also be capable of set up a sleep aim, schedule Bedtime Reminders, and set a silent, vibrating alarm to help them type wholesome sleep habits.
Some stats are restricted. Certain health and fitness metrics—like physique fats and calories burned—which might be out there to adults won’t be proven to youngsters.
Your youngster’s privateness might be safeguarded. Fitbit’s youngster accounts are designed to be compliant with the Children’s Online Privacy Protection Act (COPPA) and other applicable privateness legal guidelines. Parental consent is required for the creation of a kid’s account to help ensure you’re a part of and may maintain monitor of your youngsters’s online activity.
Their Fitbit account grows with them. The Fitbit app expertise will change when your baby turns the applicable age of consent of their country (age 13 within the U.S.). They could have entry to the complete functionality of the Fitbit app, together with entry to previously unavailable health and health knowledge similar to calories, feminine health monitoring, and physique fat measurements. They may also not need parental approval for social features inside the app.
Two words: parental controls. Read on for the complete particulars.
How the Fitbit Family Account Works
You’ll have the ability to set up a Fitbit family account proper from your present Fitbit account (in the event you don’t have already got a personal account, you’ll be asked to create one). Once you’ve added your loved ones members and created your baby’s account, you’ll have the ability to toggle between “parent view” and “kid view” on your telephone by re-entering your password.
Parent view provides you management over whom your kid interacts with and insight into their day. Check their activity, sleep, and progress and approve their connections at any time by way of the Fitbit app.
Kid view limits the info your baby can see within the Fitbit app and is the only Fitbit app expertise your youngster could have access to with out your password and/or consent. This kid-friendly mode focuses on activity, reminiscent of steps and lively minutes, over other features reminiscent of calorie tracking; each physique fat and energy burned have been omitted. In this view, both mother and father and youngsters alike can see the child’s stats, view the badges they’ve earned, change their clock face, and more.
If your youngster has their very own smartphone, log in to your Fitbit account on their telephone, and tap the Account icon to create a household account. Create a toddler account inside the family account, and then select your baby’s profile to modify into child view. This provides your baby access to the kid-friendly Fitbit app expertise described above. They’ll remain in kid view until they flip the age of consent of their relevant nation.
Pre-Order Fitbit Ace Today
Fitbit Ace is out there for preorder right now on Fitbit.com for $99.95 in Power Purple and Electric Blue. It shall be available in shops worldwide in the second quarter of 2018, together with major North American retailers Amazon, Best Buy, Kohl’s, and Target.
*Battery life varies with use and different elements.
This article shouldn’t be meant to substitute for knowledgeable medical advice. You shouldn’t use this info to diagnose or deal with a health drawback or condition. Always verify together with your physician earlier than changing your eating regimen, altering your sleep habits, taking supplements, or starting a brand new fitness routine.