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Nutrition Tips for Ballet Dancers : How to Cook to Stay Healthy & Fit



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If you’re a ballet dancer, you are going to need to fill your body with an excellent stability of carbohydrates, protein and fats. Get nutrition ideas for ballet dancers with assist from a registered dietitian specializing in health and wellness, nutrition schooling and food and weight loss plan tendencies in this free video clip.

Expert: Susie Garcia
Bio: Susie Garcia is a Registered Dietitian specializing in Health and Wellness, Nutrition Education, and Food and Diet Trends.
Filmmaker: Steven Watkins

Series Description: One of the key elements of leading a match and healthy way of life is ensuring that you simply’re filling your body with the proper kinds of food. Learn how to prepare dinner to stay wholesome and fit with help from a registered dietitian specializing in health and wellness, nutrition schooling and food and eating regimen tendencies in this free video collection.

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