Healthy Nutrition Tips Nutrition Tips Of The Day

Chocolate ‘Avocado’ Pudding: Nutrition, Tips & Recipe



On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares a fast and simple recipe for making chocolate pudding based mostly on avocados.

New to whole-food, plant-based consuming? Check out Evita’s complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE

Topics coated within the episode:
– nutrition info (specific and basic) concerning the components and last product
– preparation, instruments and ingredient ideas
– preparation demo

Meal characteristics:
– entire food
– raw-based
– plant-based (vegan)
– gluten-free
– wheat-free
– flour-free
– cholesterol-free
– naturally low in sodium
– peanut-free
– dairy-free
– corn-free
– refined/remoted sugar-free
– principally or all organic
– excessive in fiber
– excessive in antioxidants
– high in phytonutrients
– high in nutritional vitamins
– high in minerals
– supply of healthy fats (together with omega-Three)
– source of wholesome protein
– supply of healthy carbohydrates
– nutrient dense
– power rich
– useful for general good health, therapeutic and prevention

source


Nutrition Tips of the Day

Health Motivation