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Diet & Nutrition Tips : Understanding What Gluten Is

Gluten is an amino acid, a protein that is available in numerous grains and creates inflammation within the intestines. Avoid autoimmune illnesses by understanding gluten with ideas from a dietitian and nutritionist in this free video on maintaining a healthy diet.

Expert: Rachael Richardson
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned levels from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller


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