Gluten is an amino acid, a protein that is available in numerous grains and creates inflammation within the intestines. Avoid autoimmune illnesses by understanding gluten with ideas from a dietitian and nutritionist in this free video on maintaining a healthy diet.
Expert: Rachael Richardson
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned levels from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller