To maintain a wholesome heart, improve intake of fruit and veggies, eat extra foods reminiscent of cold-water fish with omega-3 fatty acids, and train commonly. Find out how a balanced food plan in addition to supplements can enhance circulation and contribute to a healthy coronary heart on this free video on health considerations from a professional wellness counselor.
Expert: Isabelle Simon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a training nutritionist for virtually a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.internet.
Filmmaker: Christopher Rokosz