This video is about 3 Tips for Kickstarting Healthy Nutrition source

“Raisins have a long-standing popularity as a food that promotes dental caries (cavities),” based mostly on decades-old research on rats that ranked raisins up there with cupcakes as among the most cavity-promoting meals. To this present day, you’ll see dental authorities advise towards eating dried fruit, like raisins. As I talk about in my video Do Raisins Cause Cavities?, newer …

Because of the drugs they take, dropping weight might be troublesome for individuals with diabetes. Diabetes drugs are a serious roadblock to weight loss, based on a paper from the American Association of Diabetes Educators. “Diabetes medications are vital in helping manage blood sugar, so you shouldn’t stop taking them. Instead, ask (your doctor) about alternative medications and treatment strategies,” …

HIT SUBSCRIBE for more such superb nutrition tips: ▶http://goo.gl/XGaKT4 #DidYouKnow Spinach is a wonderful source of vitamin Okay, vitamin A (within the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very good supply of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline. source

    Wait. Brussels sprouts…in a salad? Yes sure, we all know, however trust us on this one. Crunchy and barely sweet, the seasonal sprout makes the right base for this hearty fall salad. Plus, adopting this preparation of Brussels sprouts on common foundation might help you to realize the intake of cruciferous greens we advocate here Motive Nutrition, which is of a …

Photo by Erin Kunkel Tired of salads and sandwiches? As the climate cools off, doesn’t a bowl of soup sound cozy and heat? “Soup is a brilliant solution for healthy packed lunches,” says Katie Sullivan Morford, MS, RD, and writer of Best Lunch Box Ever. “You can make a big pot and pack in a lot of nutrition, from vegetables …