Home Healthy Nutrition Tips TrainingTalk: Cycling Vlog #3 – Nutrition + Endurance Ride Tips

TrainingTalk: Cycling Vlog #3 – Nutrition + Endurance Ride Tips

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Training Talk: Cycling Vlog #3 – Endurance Ride Tips

In this episode of the vlog, I am off for an extended journey of about 3.5H and speak about experience food, climbing and eating throughout lengthy rides. The bike gets muddy nevertheless it’s an honest experience all in all.

With because of my sponsors:

Merida Bikes: http://www.merida-bikes.com
One17: http://www.one17design.com
Fox: http://www.ridefox.com
Continental: http://www.conti-tyres.co.uk
Torq: http://www.torqfitness.co.uk
Fizik: http://www.fizik.it
Shimano: http://www.shimano.com
Polaris Bikewear: www.polaris-bikewear.co.uk
Crank Brothers: http://www.crankbrothers.com
Giro: http://www.giro.com
ESI Grips: http://www.esigrips.com
Curve: http://www.curveinc.com
Wolftooth Components: http://www.wolftoothcycling.com
NoTubes: http://www.notubes.com

Hit “Subscribe” for more cycling coaching ideas & recommendation for every type of cyclists at all levels, on all elements of training, from exercises, to recovery, to racing.

Please take a look at the website at: http://www.tombell.co
Get your FREE e-book: http://www.tombell.co/free-e-book
Follow me on Twitter at: http://www.twitter.com/bytombell
Follow my coaching on Strava: http://www.strava.com/athletes/bytombell
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