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Top 10 Nutrition Tips for Active Kids and Young Athletes by Life BuzzFeed

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Top 10 Nutrition Tips for Active Kids and Young Athletes by Life BuzzFeed | http://LifeBuzzFeed.com

Just like the pros, your little athlete at residence needs good nutrition to maintain them acting at their greatest. That means going past just a respectable breakfast or the usual faculty lunch.

Get in the recreation with these 5 staples of a pint-sized athlete’s eating regimen that may hold your youngsters pumped for these extended durations of exercise without dropping the very important vitamins they need in an effort to grow…

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