Home Healthy Nutrition Tips Weight Loss & Nutrition Tips: You Asked For It

Weight Loss & Nutrition Tips: You Asked For It

4 min read

[00:18] Question 1: How lengthy wouldn’t it take to succeed in a weight reduction aim of 40 kilos with exercising 1 hour per day? (Denise Austin)
[00:57] Question 2: What are the most effective meals to eat with a view to lose the spare tire around the belly? (Sarah Fit)
[01:57] Summary: Weight Loss Episode Round-Up

Weight Loss & Nutrition Tips: You Asked For It- On this episode of You Asked for it, health specialists Denise Austin and Sara Fit answer 2 questions surrounding weight reduction and nutrition that have been submitted by BeFit users. Are you interested by how long it might take you to realize your weight loss objectives and the way long you would wish to exercise day by day? What about which foods it is best to eat in an effort to lose that additional stomach fat round your abs? Keep watching this video to seek out out! Learn find out how to burn fats and slim your waistline whereas staying healthy! Look and feel your greatest together with your favorite health specialists. Tune in every Thursday for brand spanking new episodes the place you will get helpful recommendation and discover the answers you’re in search of. Don’t overlook that you simply may get your questions answered too, by posting them in the feedback under the weekly “You Asked For It” videos. For extra of the “You Asked For It” collection, click right here: http://bit.ly/Mk2Hci
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