Your body is recovering from childbirth and wishes a gentle provide of nutritional vitamins and minerals to heal. What’s extra, with a new baby in the home, you’re undoubtedly fatigued, and also you want healthful meals to refuel your body.
In this MOMSPRESSO episode, Sandhya Pandey; Chief Clinical Nutritionist, Clinical Nutrition & Diabetes Department, Fortis Memorial Research Institute, Gurgaon; talks about nutrition ideas for new mums.
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About MOMSPRESSO: Motherhood is a stupendous but exhausting journey, filled with many fascinating and overwhelming incidents. ‘MOMSPRESSO’ is just that – all of the incidents, expressions, discussions, professional’s views, comical points, parenting bumps and milestones that may enable you to along in your parenting journey. Join the soon to be largest parenting show on the internet as we speak, to have amusing, study some MORE parenting gyan, and to share within the journey of the toughest job within the world-Motherhood!
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Please watch: “How to talk to your children about sex? – Sex Education ”