Home Healthy Nutrition Tips Our Top 3 Workout & Nutrition Tips! | (How We Got Shredded)

Our Top 3 Workout & Nutrition Tips! | (How We Got Shredded)

1 min read

Follow Zack Bowden on Instagram @zackbowdenfit
Follow me on Instagram @byrnnotice

Link to Mifflin St.-Jeor Macro Calculator: https://www.calculator.net/calorie-calculator.html

In this video, I sit down with 2-time Powerlifting champion Zack Bowden. Zack can also be a very good good friend and coworker of mine, and in the present day we’re sharing our prime 3 Workout and Nutrition ideas that have gotten us in the perfect form of our lives.

We may also reveal the highest secret to constructing power shortly and persistently!

Pro Tip: Since this video is longer than ordinary, be happy to adjust the velocity of the video to a quicker setting by clicking on the “Settings” button on the lower-right aspect of the video.



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