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Top Ten Nutrition and Exercise Tips

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(Visit: http://seminars.uctv.tv/) How typically do you stop and mirror about your consuming regimes? Do they foster your athletic objectives? Are you prepared to mix up your routine in exercise and nutrition? Join Registered Dietitian Jill Whisler and Exercise Physiologist Wendy Buchanan for the top ten nutrition and exercise ideas for peak efficiency and health. Jill and Wendy are with the Tahoe Center for Health and Sports Performance. They supply quite a few particular wellness packages all year long at the side of the Tahoe Forest Health System which give the group with in-depth preventative schooling within the type of lectures, health screenings, group lab draws and health festivals. [Show ID: 25123]

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