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Healthy Chinese Fried Rice – The Fit Housewife

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Healthy Chinese Fried Rice. A delicious and healthy recipe for Chinese Fried Rice. #healthysidedish #healthyrecipe #healthyrice #friedrice #chineserice

We don’t order in Chinese food that always, however once we do, the Fried Rice is one in every of my favourite dishes.

Since I wish to serve rice at dinnertime about as soon as every week, I assumed, why not make my own Chinese Fried Rice! And I’m so glad I did, because this recipe is considered one of my family’s favourites. Even my choosy center son who HATES rice, will eat this Healthy Chinese Fried Rice.

So, what makes it more healthy than take out?

I’m assuming that the majority take out eating places use canola oil to fry their rice in. Now, I’m not saying that just a little canola oil is dangerous, but as a result of it’s such a highly processed oil and closely utilized in food products, I wish to avoid it as much as I can at residence. So moderately than using canola oil to fry my rice in, I exploit grass fed butter. The butter adds such a wealthy flavour to the dish. You might also use coconut oil in the event you want.

Just take a look at all those scrumptious veggies in there with the rice!

I used white rice for this dish, but brown rice would work just as nicely.

We love to serve this dish with my Thai Peanut Chicken or my Honey Sesame Chicken. It’s nice with any Asian-flavoured dish.

And don’t be scared to make this, it’s one of many easiest dishes to make. Just prepare dinner the rice forward of time (even a day or two) after which use it whenever you need to make this Fried Rice. I really like to use my rice cooker to precook my rice.

I hope your loved ones loves this Healthy Chinese Fried Rice as a lot as we do!


Print Recipe


Healthy Chinese Fried Rice

A scrumptious and healthy recipe for fried rice.

Healthy Chinese Fried Rice. A delicious and healthy recipe for Chinese Fried Rice. #healthysidedish #healthyrecipe #healthyrice #friedrice #chineserice

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Instructions

  1. Melt 1 Tbsp of butter in a large skillet over medium heat. Add the eggs and scramble till cooked. Transfer eggs to a separate bowl.

  2. Melt remaining Tbsp of butter in skillet. Add the onion, carrots, peas, garlic, and ginger. Cook for 5 minutes, till the carrots and onions are softened.

  3. Add the cooked rice and coconut aminos to the skillet. Stir-fry mixture for 2 minutes. Add the eggs again to skillet and stir till mixed.

  4. Garnish with green onions and serve.


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