Home Healthy Nutrition Tips World’s Strongest Man – Nutrition Tips From Thor Bjornsson’s Coach

World’s Strongest Man – Nutrition Tips From Thor Bjornsson’s Coach

7 min read

▶ Check out my gear on Kit: https://kit.com/yaniburmeister

Epic Nutrition Tips From World’s Strongest Man Thor Bjornsson’s Coach – Level up your performance ** Download our Flexibility Blueprint http://bit.ly/theflexibilityblueprint_yt

Have you ever questioned what Brian Shaw eats? Or what the Eddie Hall food plan appears like? How concerning the Thor Bjornsson food regimen??

Or climate the worlds strongest man or hafthor bjornsson coach places numerous thought into the energy his athletes eat?

Does he assume all calories are created equal? Think no more as a result of right now we spoke with Sebastian Oreb, Australian Powerlifting champion and coach to The Mountain himself, Hafthor Bjornsson … 2018 worlds strongest man.

In this insightful video Sebastian (Australian Strength Coach) reveals exactly what you have to eat to take care of the physique and performance of the worlds strongest man and Australia’s most successful powerlifter.

According to Seb these guys are recognized to eat upwards of 12000 energy per day! What does 12000 calories appear to be? And if there’s a really perfect strongman weight-reduction plan for rookies, what does that appear to be?

We additionally asked if there was such factor as a strongman food regimen on a price range?? And even … the optimal powerlifting calorie consumption and, is powerlifting healthy in any respect?

Apparently not … or at the least not ideally! Wait until you hear how a lot Thor spends each week on food!! The value is thoughts blowing …

Watch to the top for some nice nutrition tips and the answer to the query … exactly what number of calories does the mountain eat?

Please be happy to succeed in out and tell us what you want us to create subsequent within the comments section … also please let us know the way you go together with your rehab. We recognize your help and time!

We use quite a lot of tools to help our training. Below are affiliate hyperlinks to our favourite gear. Purchases from our affiliates provides us a small commision which supports our channel so we will make extra videos. We respect your help.

————— Rumble Roller —————
✅ Rumble Roller for intense myofascial & set off level therapeutic massage: https://amzn.to/2xgteSD

————— Foam Roller —————
✅ Foam Roller for mild myofascial & set off point therapeutic massage: https://amzn.to/2OpqKYK

————— Back Balls —————
✅ Back Balls are a essential software for posture & backbone/shoulder mobility:https://amzn.to/2xpg3yb

————— Spiky Massage Ball —————
✅ A Spiky Massage ball is essential package for trigger level therapeutic massage: https://amzn.to/2Ni1qYe

————— Vibration Massage Ball —————
✅ The Hypersphere Ball is the last word deep tissue muscle launch: https://amzn.to/2PMI4r7

————— Resistance Bands —————
✅ Tribe resistance bands set for rehab and at residence exercise: https://amzn.to/2NSuJjw

————— Therabands Bands —————
✅ Therabands for glute training & boosted glute activation squats: https://amzn.to/2plsGXr

————— Clubbells —————
✅ Grab your Clubbells for wrist & forearm strength training: https://amzn.to/2xlhkX4

————— Dumbbells —————
✅ Grab your Dumbbells for strength training right here: https://amzn.to/2Os5t0A

————— Fat Gripz —————
✅ Add Fat Gripz to your Dumbbells to degree up your arm strength: https://amzn.to/2D7rO2c

————— Captains Of Crush —————
✅ Supercharge your gripping strength with Captains of Crush: https://amzn.to/2QGvtXo

————— Gymnastics Rings —————
✅ For the last word higher body workout we use Gymnastics Rings: https://amzn.to/2MzKEib

————— Armaid —————
✅ The Armaid is epic for forearm prehab & rehab self therapeutic massage: https://amzn.to/2QydNNG

————— Voodoo Bands —————
✅ Voodoo Bands are sensible for muscle flossing & recovery: https://amzn.to/2p8H9FY

————— TheraGun G2PRO —————
✅ The Thera Gun is outstanding for muscle massage & restoration: https://amzn.to/2Oi5qaH

————— Weightlifting Shoes —————
✅ Our Top 3 Weightlifting Shoes:
1️⃣ Adidas: https://amzn.to/2QF9Oz9
2️⃣ Inov8: https://amzn.to/2QJQGA2
3️⃣ Nike: https://amzn.to/2NnXnd1

————— Weightlifting Belt —————
✅ Essential 10mm lever buckle cowhide leather weightlifting belt: https://amzn.to/2OxSgU9

————— Knee & Shin Sleeves —————
✅ TK neoprene knee sleeves for shin safety whilst deadlifting: https://amzn.to/2QJSrgC


Load More Related Articles
Load More By admin
Load More In Healthy Nutrition Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Changing Protein Requirements | NutritionFacts.org

There has been a history of enthusiasm for protein in the nutrition world. A century ago, …