It’s time for the Week Five Weigh-In for those who’re collaborating in the Spring Keto Challenge. You can publish your update in this thread inside our personal Facebook group, or right here on this submit when you want (or for those who’re not on Facebook).
It’s never too late to start! The problem is FREE and you may be a part of us in the present day in the event you haven’t already. New individuals join in each single day. 😉
You’ll discover all of the Weigh-In threads within the pinned publish on the prime of the personal group, together with Challenge Details and Group Details. That publish is up to date each Wednesday with the brand new weigh-in link for the week.
The weekly weigh-ins are just for accountability, in fact… a healthy HAPPY way of life change is the REAL objective! ❤
If you might have questions about eating low carb or the keto challenge, see:
2019 Spring Keto Challenge Details
And: Keto Challenge Questions… Answered!
… or simply ask!
While I’m ending up some analysis on numerous MCT Oil options I’ll send you the small print on a GREAT keto pleasant low carb wine I found lately.
I also have two FABULOUS low carb recipes arising for you that I created. You’ll love those, so keep tuned for some great things. 😉
I find that’s what makes a ketogenic low carb way of life sustainable: discovering replacements for belongings you take pleasure in, so you possibly can still ENJOY life FULLY with out ever feeling deprived!
How are things going with you?
Don’t overlook to weigh in this week…
Leave a comment and let’s chat:)
p.s. I went on a GORGEOUS hike yesterday and have numerous fun pictures to share with you, and a “tales from the trails” story too. 🙂 For now though, right here’s a video of my FAVORITE view…
Netrition – The Internet’s Premier Nutrition Superstore!