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Preview the Cover of How Not to Diet

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My subsequent guide is nearing completion!

I’m thrilled to announce that my next guide is lastly being finalized and is about to be revealed this December. It has grown into the single largest research challenge I’ve ever taken on. I took a deep dive into the weight loss literature and found that even “simple” questions like whether or not you need to eat breakfast or skip it, or whether or not it’s better to exercise earlier than or after meals, become major, thousand-article analysis tasks. If our nose-to-the-grindstone research workforce had hassle sifting by way of the stacks, a working towards doctor would haven’t any probability and the public can be totally lost. But that’s what we do at NutritionFacts.org. We comb via tens of hundreds of research a yr so that you don’t have to. As all the time, all the proceeds I receive from the sales of all my books is donated to charity. Keep your eye out for the preorder announcement quickly!


Congrats to our translators!

After years of onerous work and dedication, each NutritionFacts video now has Hebrew and Portuguese subtitles out there (in addition to English), thanks to our superb volunteers. Our latest videos even have a wide variety of out there languages comparable to Spanish, German, and French, but we’re still chipping away at translating our older videos. To assist, please contemplate applying right here: https://nutritionfacts.org/volunteer/translators.


Donate with Alexa

There’s now yet one more approach you’ll be able to donate. If you could have an Alexa sensible speaker, just say “Alexa, I want to donate to NutritionFacts.org (or just NutritionFacts).” The donation will probably be processed by means of the cost account that you’ve arrange with Amazon. It’s one of the quickest methods to donate!




March for Healthy School Food in NYC

Balanced, one of our favorite evidence-based nutrition advocacy organizations, along with Brooklyn Borough President Eric Adams and The New York City Healthy School Food Alliance will probably be hosting a March for Healthy School Food in New York City on June 9. The march is bringing collectively policymakers, mother and father, chefs, docs, athletes, and others, to demand more evidence-based nutrition in faculties throughout the city. Click here for extra info, or e-mail Balanced’s Executive Director at [email protected] with questions or to study more about getting concerned.


New analysis journal

Our associates at The Plantrician Project are sponsoring the world’s first peer-reviewed journal devoted to publishing research that paperwork the results of nutrition and way of life to arrest and reverse continual lifestyle-related illnesses—and it’s free! The first challenge of the International Journal of Disease Reversal and Prevention is out now, and options analysis from Dr. Caldwell Esselstyn, Dr. Neal Barnard, and Dr. Joel Fuhrman. Check it out and register free of charge access by clicking here.


Live Q&A May 23

Every month now I do Q&As reside from my treadmill, and Thursday, May 23 is the day.

  • Facebook Live: At 12:15 p.m. ET go to our Facebook page to watch reside and ask questions.
  • YouTube Live Stream: At 1:00 p.m. ET go right here to watch stay and ask much more questions! 

You can now discover links to all of my past reside YouTube and Facebook Q&As right right here. If that’s not enough, keep in mind I have an audio podcast to maintain you firm at http://nutritionfacts.org/audio.


In health,

Michael Greger, M.D.

PS: If you haven’t but, you’ll be able to subscribe to my free movies here and watch my reside, year-in-review shows:

  • 2012: Uprooting the Leading Causes of Death
  • 2013: More Than an Apple a Day
  • 2014: From Table to Able: Combating Disabling Diseases with Food
  • 2015: Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet
  • 2016: How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

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