Recognizing trans fats in food is as simple as recognizing chemically altered fatty acids. Check food labels for the existence of trans fats with tips from a dietitian and nutritionist in this free video on eating healthy.
Expert: Rachael Richardson
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned levels from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller