Home Health And Wellness Tips Summer Bean Tacos – Vegan Recipe

Summer Bean Tacos – Vegan Recipe

5 min read

Quick, straightforward and satisfying meals are the secret this time of yr. And those meals are greatest when you could have minimal cooking or turning on of the oven or stove. And these Summer Bean Tacos are the right fit on your summer time eating mood. Whipped these up immediately using my leftover baked beans…

Before the creamy drizzle on prime…


The ‘creamy sauce’ on prime is my tremendous straightforward blend of vegan mayo and scorching sauce. I often do 1/4 cup mayo to 1 tsp scorching sauce. But you’ll be able to tweak as desired. Whisk and drizzle. If you want a touch of candy, add a teaspoon of maple or agave syrup too.

All that yummy bean-y goodness, topped with recent elements like avocado and slaw!..

Summer Tacos!

This weekend was so fairly, completely satisfied to go on a seashore bike journey with my good friend Angela of My Fresh Perspective.

Spritz some lime juice on prime and serve!..

Summer + Taco + Sunbeam Mood…

Wait, so what are summer time beans? Summer beans are principally beans, but for me, they should have a touch of smokiness, sweetness and a bit of warmth too. My ‘summer time beans’ here at the moment have been the Cowgirl Baked Beans I whipped up yesterday. So right now for lunch, I made these straightforward, vegan, amazingly yummy tacos.

The warmth from the creamy, hearty beans pairs perfectly with the cool, crunchy slaw and buttery avocado. Tomato for some shade, you would also use salsa and a drizzle of creamy sauce on prime.

For the tomato topping, you need to use recent diced tomatoes, chunky salsa, scorching sauce and even roasted tomato!..

Toppings. Avocado or guacamole would work right here. Purple cabbage instead of white works too. Or you possibly can use refreshing chopped romaine lettuce. Another fun add can be sliced black olives or some summertime roasted corn!

Kathy Patalsky

Published 07/01/2019

Summer Bean Tacos

These straightforward baked bean tacos might be whipped up in a couple of minutes. Avocado, cabbage and straightforward vegan creamy sauce on prime.


  • Cowgirl Baked Beans
  • 6 tortillas – I wish to double mine up for every taco
  • 1/2 – 1 avocado, diced
  • tomato, diced – or chunky salsa
  • shredded cabbage
  • creamy sauce – vegan mayo + scorching sauce


  1. Warm up the beans.
  2. Warm tortillas on stove, microwave or oven.
  3. Add beans to tortillas. Top with cabbage, avocado, tomato. Repeat until all tacos are crammed. Place on serving plate.
  4. Whisk together the creamy sauce with 1/4 cup vegan mayo to a few teaspoon of scorching sauce. Drizzle the creamy sauce over prime. Serve!

Yield: 2 servings

Prep Time: 00 hrs. 05 mins.

Cook time: 00 hrs. 05 minutes.

Total time: 10 mins.

Tags: entree, tacos,beans,mexican.summer time,avocado,dinner,straightforward,fast,

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