It’s time for the Final Weigh-In when you’ve been collaborating in the Spring Keto Challenge. Post your replace on this thread in our personal Facebook group, or right here on this publish in the event you favor otherwise you’re not on Facebook.
If you need to look again over ALL the weigh-ins, from the starting weigh-in all through the whole challenge, you can see hyperlinks to every of these within the pinned publish on the prime of the challenge group.
This replace is coming to you a couple of days late, so my apologies. I simply obtained again from KetoCon in Austin, so I’ve LOTS of enjoyable updates to share with you…
And… I’ve been actually sick. Throughout this entire problem truly. That’s why I haven’t been publishing my food diaries or writing as a lot recently.
We’re discussing that right here:
We’re also discussing MCT Oil (and my suggestions) right here based mostly on my experience with it, and GREAT results:
Now that I’m on the higher aspect of issues, and fingers crossed my session with the specialist goes nicely tomorrow (I doubt I’ll get any definitive solutions anytime soon – it’ll be a process!)… anyway, I have numerous fun issues lined up for you and look ahead to getting again to our GREAT discussions. 🙂
Next up is a GREAT keto pleasant loaf bread recipe that made an AMAZING low carb grilled cheese. You’ll love this one!
And in fact we’re going to be kicking off a new Summer Keto Challenge – but this time I plan to do issues a bit totally different. So keep tuned for details and updates! 😉
As for my weigh-in…
I’ve lost 11.8 kilos since January 1st of this yr – throughout both our New Year and Spring keto challenges.
How are issues going with you?
Don’t overlook to weigh on this week…
Leave a remark and let’s chat:)
p.s. 🎆 Lolli’s Low Carb Granola is on sale at present! Get the complete 20% off by adding my discount code: LOWCARBTRAVELER at checkout. If you employ this link: http://lollislowcarbgranola.com/lowcarbtraveler it can add the discount code for you mechanically. 💕
Enjoy!! I completely LOVE this keto granola – and it checks great on my blood sugar & ketone levels. 😉
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