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Nutrition Tips : How Do I Mix Oats With a Protein Shake?

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When making a protein shake it’s essential add oats in a very specific and specific method. Mix oats with a protein shake with help from a registered and licensed dietitian in this free video clip.

Expert: Karyn Capozzo
Contact: www.appleadaylife.com
Bio: Karyn Capozzo graduated from the University of Florida and completed her internship in dietetics with the Cornell Medical Center. She holds a certification in Adult Weight Management.
Filmmaker: Diego Vergara

Series Description: Maintaining a healthy way of life shouldn’t be essentially straightforward, however it is likely one of the most rewarding things you can do. Get solutions to all your essential nutrition questions with help from a registered and licensed dietitian in this free video collection.

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