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Mary Brighton Farmer Market Nutrition Tips: Tomatoes

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: Integrative health and drugs focuses on the health and wellness of the whole person — mind, physique and spirit. It addresses the influence of way of life, surroundings, and genetics on an individual’s health and well-being, and understands that the supplier/patient relationship is an important element within the healing process.

Through personalised care, integrative health and drugs goes beyond solely treating signs of an illness or managing continual illness. It seeks to optimize health over one’s lifespan addressing the unique circumstances of the individual by means of applicable interventions from an array of scientific disciplines to help individuals regain and promote optimal health.

Hackensack Meridian Integrative Health & Medicine has developed a complete program targeted on the health and well-being of the whole person — mind, physique and spirit. Our unique care mannequin uses our Five Pillars of Health and Well-being (Sleep, Activity, Purpose, Nutrition and Resilience) to help group members cultivate long-term behaviors that may foster a healthy, comfortable, and lengthy life.

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