Let’s catch up a bit and chat!
I’ve a video word for you (that made me cry), and will present you what’s happening in MY keto life this week… then I’d love to hear from you. 🙂
First…
What are your Thanksgiving plans? 🦃 Keto or not?
My son is hosting this yr and he’s grilling ribeyes. 🥩😍
We’ve by no means been very traditional, however we’re all the time very grateful! 🙂🥰
No judgments, just curious!
I’d love to hear the way you’re spending the vacation. ❤
Speaking of, this month’s Keto Krate box has a Keto Thanksgiving Survival Guide in it. ‼ Did you see that? LOVE, very cool addition.
If you didn’t get the November Krate, they’re still delivery this field next business day. Go to Keto Krate and use code LOWCARBTRAVELER for a 💥double discount💥 & get $10 off.
You’ll have an incredible number of candy & salty keto snacks to keep you on monitor in the course of the holidays! 😉
I did a video unboxing of this month’s Krate right here if you want to see what you’ll get:
Enjoy! 😘
My Simple (Boring) Keto Meals Lately
I’ve gotten in the behavior of eating one greater meal in the midst of the day recently, however to be trustworthy – I eat sluggish, often while I’m working.
I choose to make use of my breaks for issues more fun than food. 😉🌞🐾🐾
I had this massive plate of food stretched out between 12 and 2pm as we speak for example:
This is 3 eggs scrambled with 2 tbsp of zero carb Palmetto Cheese and 2 skillet fried Oscar Mayer Smokies. 🍳 Easy & delicious! ❤
When I shared this meal (and the subsequent one you’ll see) on Facebook, feedback ranged from: “is that ALL you eat?” to: “I could never eat that much in one sitting.”
Like I stated, I did stretch that massive plate of food out over a few two hour interval in the midst of the day. I had collagen & mct in my first morning coffee in order that held me over by means of breakfast.
And I do eat other things too…
Yesterday I had a huge plate of bacon & eggs in the midst of the day, identical to in the present day, then later I had 2 tbsp of macadamia nut butter and a collagen keto bar.
This was 4 eggs scrambled with 2 tbsp of zero carb palmetto/pimento cheese with 4 slices of crispy oven-baked bacon.
I ate most of that round mid-day, finished what I had leftover later – then the nut butter & bar was enough to satisfy me that evening.
The bacon, Smokies, eggs and palmetto cheese all came from a current trip to Kroger the place I picked up a number of other issues too:
I additionally used the palmetto/pimento cheese in a GREAT keto hash dish with the sausage & cauliflower rice. 🙂 That was delicious! Click that link to see it, and in the comments there is a video displaying how I made it too.
I’d love to hear what you’re eating these days, and the way issues are going with you!
Slim and I have been enjoying the good weather AND the bacon together this week. 🙂 He’s my senior dane, virtually 11 years previous, and you’ll have to observe the video and see what a great boy he was!
He acquired his morning exercise in for that bacon -lol.
Slim needs to know .oO Is there any extra bacon? 👀 🥓
🐾🐾 💕
Last but not least, I made a video for you:
Are You Dieting? Keto, Low Carb Diet, and so on? It’s Time To STOP!
I hope you are having a GREAT week, enjoying the mini-challenges, seeing RESULTS that really feel good (!!) and that the factors I shared with you in the video above show as useful to you… as they did for me – in my own weight loss journey. ❤
Leave a remark & let’s catch up! 🙂
Best,
Lynn Terry,
aka @LowCarbTraveler
p.s. p.s. The Ab Carver Pro is on sale for $29 & Free Shipping right now. I feel I paid $40 for mine. I have to get back to doing it day by day like I used to. LOVE it, really easy, and it WORKS!
It’s nice for arms, abs and core strength – and this one is designed NOT to let you faceplant, even for those who’re a total fitness beginner. 🙂 Thank goodness! lol – Check out the critiques, you’ll see what I mean…
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