Home Health And Wellness Tips The Best Walnut Sticky Buns

The Best Walnut Sticky Buns

12 min read

vegan walnut sticky buns

Cinnamon-y rolls have all the time been a favourite of mine in December. And these Walnut Sticky Buns are a enjoyable twist on that basic candy swirl. These sticky buns come out of the oven warm, fluffy and sticky-sweet in all the appropriate locations.

These buns are vegan and come together in slightly below two hours. Not dangerous for a yeasted dough and dish with such eye-candy attraction. No have to make frosting or any sauce as a result of the sticky-sweet sauce is baked proper in.

vegan walnut sticky buns

Easy ‘Showstopper’ Recipe

I don’t throw around the phrases “easy” or “showstopper” very calmly, but I actually thing that for the visible bang you get from these buns versus the amount of effort they require, they really are a simple showstopper. (And sure, I’ve been watching method too many previous seasons of The Great British Bakeoff, so the phrases ‘showstopper’ ‘stodgy’ and ‘sponge’ are all swirling around in my head these days. Oh, and I now say BAH-sil as an alternative of BAY-sil.

Walnut Sticky Buns vs Cinnamon Buns

I really like these because although they’re sweet, they don’t really feel as sweet and decadent as a frosting-slathered cinnamon bun. I can easily eat considered one of these at brunch, with a stern latte. The walnuts really convey an earthy accent to those buns. And the sticky topping isn’t “too sweet.” It feels good, because it makes use of coconut sugar and coconut milk as an alternative of extremely processed options found in additional traditional sticky buns.

The sweetener for these buns is coconut sugar, which has a stunning naturally caramelized taste to it – especially when baked.

easy best vegan walnut sticky buns

Why Coconut sugar?

“..coconut sugar does retain quite a bit of the nutrients found in the coconut palm. Most notable of these are the minerals iron, zinc, calcium and potassium, along with some short-chain fatty acids like polyphenols and antioxidants. Then it contains a fiber called inulin, which may slow glucose absorption”

– heatlthline

walnut sticky buns

Pecan Buns or Walnut Buns?

You can sub out the walnuts and use pecans if desired. I simply personally all the time are likely to have raw walnuts available and I really like their healthy properties like how one research found that..

“..diets enriched with walnuts led to lower total and LDL (“bad”) cholesterol compared with other diets.”

– Harvard Health

Sticky buns
Walnut Sticky Buns for some festive, cozy deliciousness.

…however really, these Walnut Sticky Buns are all about taste. And fluffy, stick texture. All dreamy things this chilly and festive time of yr. So whip out the rolling pin and prepare to knead some gentle and fluffy dough because it’s bun-baking season. And this recipe is a brand new fave.

walnut sticky bun

Christmas Walnut Sticky Buns

Last yr I served up my pumpkin cinnamon rolls for Christmas morning. But these sticky buns would also be an amazing dish. I’d attempt to make them again to ensure you are able to do a make-ahead choice, but right here is how I feel that may go for now..

Make-Ahead Buns?

Though I have yet to check this, My prediction is which you could put together every little thing up till the baking. So the rolls can be settled in their baking dish. Then you may cover and retailer within the fridge in a single day for baking in the morning. When I check this make-ahead technique, I will replace this recipe to verify.

best walnut sticky buns

Walnut Sticky Buns

These straightforward plant-based walnut sticky buns come together in about two hours and are available out of the oven heat and fluffy and deliciously sticky.

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Print Pin

Prep: 15 minutes

Cook: 28 mins

rise time: 1 hr 15 mins

Servings: 8 servings



  • 2 1/4 tsp lively yeast
  • 1 cup warm water
  • 3 Tbsp coconut sugar
  • 2 Tbsp additional virgin olive oil
  • 1 tsp salt
  • 1/2 cup soy milk, plain
  • 4 cups all objective flour


  • 1/4 cup vegan butter , melted
  • 1/4 cup coconut sugar
  • 2 Tbsp walnuts, finely chopped
  • 2 Tbsp cinnamon

Sticky Topping

  • 1/2 cup coconut milk, full fat
  • 1/2 – 3/4 cup coconut sugar
  • 1 cup walnuts, chopped

For pan

  • 2 tbsp additional virgin olive oil


  • Add the yeast, water and sugar to a large mixing bowl. Stir properly till yeast is dissolved.

  • Add the soy milk, oil and salt to the blending bowl. Stir. Then stir in a cup of flour. then another cup and eventually fold in the final two cups of flour.

  • Knead the dough within the bowl for a few minutes.

  • Cover the bowl with a clear dish towel and place in a warmish location. Allow to rise for a bit over and hour, or until doubled in measurement.

  • end up dough onto a calmly floured surface. Roll out with a rolling pin till lengthy and flat. At east 12 inches by aboutseven or eight inches. About 1/8 -1/4 inch thick.

  • Preheat oven to 350 and grease your baking dish with the two tablespoons of olive oil. Then add the coconut milk

  • Brush the melted vegan butter onto the rolled out dough. Then sprinkle with cinnamon, sugar and about 1/4 cup of the walnuts. Roll up the dough into a decent swirl. Set apart for a minute.

  • Add the coconut milk, coconut sugar and walnuts to the baking dish. Spread evenly over bottom of the bundt pan – or baking dish if using that.

  • Slice the dough into 7-9 equal buns, relying on what number of and the way tall you want them.

  • Place the rolle, swirl aspect down, into the baking dish. Allow them to take a seat, coated, for about ten minutes.

  • Place the pan within the oven and bake at 350 levels for 28-30 minutes.

  • Allow 5 minutes for the pan to cool a bit, then place a big serving plate over prime the buns and shortly flip the whole lot over – so the sticky walnut topping and bottom of pan is now dealing with up. Tap the outersides of the bundt pan to loosen andy sticky sauce. Lift pan or dish to remove and unveil the sticky buns! Serve warm.

recipe writer: Kathy Patalsky


oil: you might sub coconut oil for the olive oil
nuts: be happy to sub with pecans if desired

nutrition estimate | per serving

Calories: 514kcal | Carbohydrates: 69g | Protein: 10g | Fat: 23g | Saturated Fat: 6g | Sodium: 384mg | Potassium: 200mg | Fiber: 4g | Sugar: 14g | Vitamin A: 301IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 4mg

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