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Baked Steel Cut Oatmeal with Apples

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Baked Steel Cut Oatmeal with Apples

2019-12-30 16:27:27

Serves 4

Ingredients

  1. 3 apples, peeled and thinly sliced
  2. 1 cup steel reduce oats
  3. 2 tablespoon floor flax
  4. 2 cups milk of selection (almond, coconut, cow’s milk)
  5. 1 cup water
  6. 1/4 teaspoon salt
  7. 1/2 teaspoon pure vanilla extract
  8. 1 teaspoon floor cinnamon
  9. 2 tablespoons pure maple syrup
  10. 1/2 cup chopped walnuts

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit and grease a 9×13-inch pan with coconut oil or butter.
  2. Place the apples within the baking dish in a good layer.
  3. In a big bowl, combine oats, flax, milk, water, salt, vanilla, cinnamon and maple syrup.
  4. Pour mixture over apples shaking the pan to type a fair layer. Sprinkle the nuts excessive.
  5. Bake for 45-50 minutes. The oatmeal should start to tug away from the edges and still be slightly unfastened, but it should firm-up as it cools. Serve warm.
  6. Make-ahead choice: once cool, refrigerate to take pleasure in for breakfasts through the week. To reheat, simply add a bit of milk to stop it from drying. Microwave for one minute and serve with your favorite toppings.

Motive Nutrition https://motivenutrition.com/


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