Home Dieting Garlic Roasted Broccoli (I Could Eat This Everyday)

Garlic Roasted Broccoli (I Could Eat This Everyday)

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This garlic roasted broccoli is my favorite! It is so addictive, I could eat it everyday.


I’m an enormous fan of roasting veggies, particularly within the fall. The mixture of heat and proper surface area on the pan can turn any vegetable right into a savory aspect dish in no time. At a excessive heat, the sugars within the vegetable caramelize. When spread out over the pan in a good layer, the broccoli is able to brown properly.

This combination makes for a heat, tasty crowd-pleaser. I mean, garlic all the time helps too.

The measurements for this recipe are actually extra of a suggestion. You can add kind of olive oil, garlic, lemon juice, salt or pepper. Occasionally I also like to add some pink pepper flakes about midway by way of the roasting process for more heat.

ingredients

Now, this recipe could be very straightforward to place collectively. While preheating the oven to 400 degrees, I minimize the broccoli into bite-size florets and rinse them off. Make positive to dry the florets completely so that they roast higher within the oven. Then, in a large bowl, toss collectively the broccoli, garlic, olive oil, salt, and pepper. Spread out evenly in a single layer on a rimmed baking sheet.

how to roast it

Roast for about 15 minutes till crispy and tender, until the sides start to brown. About halfway by way of, flip the broccoli and add the pink pepper flakes, if using. After it’s achieved roasting, drizzle the lemon juice over the broccoli and serve.

Besides tasting scrumptious paired with garlic on this recipe, broccoli – you’ll have heard – is super. An excellent food. It’s obtained Vitamin C, it helps your body struggle cancer, it helps with bone health, and it boosts your immune system. All from one vegetable. There isn’t a lot it doesn’t do.

roasted broccoli recipe

Oh yes, I used to be a type of youngsters who would quite sit for an hour at the dinner table somewhat than finish my broccoli. But no more. I’m unsure I shall be making broccoli another approach for awhile. Be forewarned that this broccoli makes an addictive, delectable aspect dish.




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