I’m excited to announce my subsequent webinar, happening on February 19:
Why Do Vegetarians Have Higher Stroke Risk?
Unlike the obesity webinar, which was put together principally simply to satisfy the intellectual curiosity of fellow nutrition nerds (extra information under!), my February webinar goes to be of a extra sensible nature. Given that high blood pressure and insufficient fruit and vegetable consumption are among the many most essential things we will do to decrease stroke danger, you’d assume those eating plant-based diets can be at considerably decrease danger, simply as they are with heart assaults. You may be stunned to study that there had never been any studies on the incidence of stroke in vegetarians, though…till now. And when you assume that’s shocking, wait until you hear the outcomes. Yes, that they had lower heart illness danger as anticipated, however these eating meat-free diets appeared to have more stroke danger. If that is certainly the case, what is perhaps the cause, and what can we do about it? I hope you’ll be a part of me for this essential event. For more info and to register, go here.
Date and Time: February 19, 2-4pm ET
Last Day to Register: February 13
Today is the last day to register for my subsequent webinar on January 24 at 2pm ET:
What Triggered the Obesity Epidemic?
The obesity epidemic exploded throughout the industrialized world within the late 1970s. What happened? Any potential driver would have had to be international in nature and coincide with the upswing of the epidemic. So how do the varied theories stack up? Was it the fats, the sugar, our genes, lack of exercise? If you’re as curious as I was before I dived in, I hope you’ll be a part of me as I sift by way of the chances and reply your questions on this 2-hour reside webinar, which is (*spoiler alert*) based mostly on the first a part of my new e-book How Not to Diet. For more info, and to register, go here.
And talking of my new ebook, I was thrilled to be back on Live with Kelly and Ryan and Fox Business to talk about it.
Speaking Tour Kicking Off
I’ve started my 200-city talking tour. This will take me everywhere in the US and different elements of the world. Here are a couple of of the upcoming occasions which might be open to the public. You also can see the complete record here.
1/12/2020 Loma Linda, CA
Loma Linda University School of Medicine
1/17/2020 Sedona, AZ
L’Auberge de Sedona for Health and Nutrition Conference & Sedona Performing Arts Center for VegFest
2/7/2020 Boise, ID
Plant Based in Boise
2/16/2020 Camarillo, CA
Holistic Holiday at Sea
Seeking Chinese Translation Volunteers
We’re presently in search of volunteers with experience in English-Chinese translation and modifying as we continue to convey the newest research on nutrition to individuals in Chinese-speaking areas. You can discover the volunteer place descriptions and purposes here.
Host a How Not to Die Screening
Over 30 How Not to Die Screening events have taken place all over the world since last April. These occasions have brought communities collectively and have allowed this life-saving info to effectively attain wider audiences. Consider internet hosting a free occasion in your space. For extra info and to apply, go right here.
Physicians Association for Nutrition
The international medical group Physicians Association for Nutrition (PAN International) is looking all health professionals supportive of a plant-based eating regimen to add themselves to their newest web site function: an interactive map and record the place sufferers across the globe can determine supportive practitioners close to them. If you’re a physician, physician assistant, registered dietician, or a nurse practitioner, please go to their web site and think about including your apply to the record!
Are Pre-Cut Vegetables Just as Healthy?
Endotoxins can construct up on pre-chopped vegetables and undermine some of their benefits.
Are BCAA (Branched-Chain Amino Acids) Healthy?
Why we may want to attempt not to exceed the advisable intake of protein.
Is Breakfast the Most Important Meal for Weight Loss?
Is the link between breakfast skipping and obesity cause-and-effect?
Live Q&As January 23
Every month now I do Q&As stay from my treadmill, and January 23 is the day.
- Facebook Live: At 12:00 p.m. ET go to our Facebook page to watch stay and ask questions.
- YouTube Live Stream: At 1:00 p.m. ET go right here to watch stay and ask much more questions!
You can now find hyperlinks to all of my previous reside YouTube and Facebook Q&As right here on NutritionInformation.org. If that’s not enough, keep in mind I’ve an audio podcast to maintain you company at http://nutritionfacts.org/audio.
Michael Greger, M.D.
PS: If you haven’t yet, you possibly can subscribe to my free videos here and watch my reside, year-in-review shows: