Gather, Fitbitters! With American Heart Month in full swing and National Wear Red Day for women’s heart health on February 7, we’re right here that will help you spike your heart price and maintain your health and fitness objectives going robust. Consider encouraging your mom, sister, grandma, or whomever to one of the world-class exercises or experiences Fitbit has obtainable, and let this month set you up for continued success down the street:
Amp up your fitness journey with curated exercises by actual trainers from GOLD’S GYM right in your wrist. This smartwatch app allows you to select from workouts across 4 well-liked classes: Bodyweight, Treadmill, Stair Climber and Core.
Add runs and rides to Strava’s smartwatch app to get Fitbit credit on your lively minutes and calories burned, and see how that workout impacts your day.
Want to see how your newest workout stacks up towards the remaining? Connect your Peloton and Fitbit accounts to routinely see your detailed metrics in your Fitbit cellular app dashboard—including exercise length, distance traveled, and energy burned from each journey.*
Are you keeping up together with your coaches’ training program? Connect your TrainingPeaks and Fitbit account and also you’ll mechanically see completed workouts and exercise knowledge from your Fitbit watch or tracker immediately uploaded to your TrainingPeaks calendar.
FitBark Dog GPS & Health
Bring your furry greatest pal with you in your fitness journey. With the FitBark clock face, you’ll be able to see your health knowledge, that of your pup, and his or her whereabouts at a second’s look. Ready to get healthy collectively?
These exercises and activities, which you will discover on the Fitbit Versa Family and Ionic smartwatches, present distinctive health and fitness choices to encourage you and your family members to realize objectives in a enjoyable and gratifying method. Get going!
*Some Fitbit units routinely monitor coronary heart fee, which can seem in your Fitbit dashboard but won’t sync with the guts price function on your Peloton bike’s touchscreen presently. If you want to monitor your coronary heart fee on the Peloton bike, you will have an ANT+ suitable heart fee monitor.
This info is for instructional purposes only and isn’t meant as an alternative to medical analysis or remedy. You shouldn’t use this info to diagnose or treat a health drawback or condition. Always examine together with your physician before changing your food regimen, altering your sleep habits, taking supplements, or starting a new fitness routine.