Home Dieting Photo Tour of My Low Carb Meals (& Miserable Trip 😜)

Photo Tour of My Low Carb Meals (& Miserable Trip 😜)

21 min read

This journey went downhill FAST, however I’ll save you the small print and simply offer you a photo tour of the meals I ate on my trip final week.

I knew staying at Opryland Hotel would make for expensive meals, and in addition that the conference I was attending had 12 hour days with lengthy walks and long strains on brief breaks, so I did convey some of my favourite keto snacks to have available.

I’m SO glad I did too. I had my previous couple of Perfect Keto bars on me as half of that stash. Those are nonetheless Buy 2 Get 1 Free at present in case you missed that sale final week. I just stocked up – again. 🙂

Day 1: Dinner at Wasabi / Cascades in Opryland Hotel

This one value me virtually 40 bucks, nevertheless it was value EVERY PENNY.

I acquired there in the late afternoon but needed to get checked in, settled in, go to event registration and so on – so it was late and I was famished by the point I had dinner.

I ordered the salmon (grilled plain, please) with steamed grean beans and it came topped with arugula tossed in olive oil & lime. FABULOUS meal!

Keto Dinner at Opryland Hotel in Cascades Cafe

It’s an excellent factor I splurged on that tremendous meal, and ate all of it, because Day Two didn’t go so great – and I didn’t end up getting a meal on Wednesday in any respect.

This is me getting somewhat “hangry” by late night. 😅

Lynn Terry as LowCarbTraveler
If you click on that image it’ll present you my fun 4″ loafers too.:)

Fortunately I had my favorite keto collagen bars in my room, so I had one of these for breakfast earlier than I headed to the conference.

Keto Breakfast On The Go

Opryland Hotel is HUGE, and our event alone had over 4,000 attendees. I didn’t manage to get lunch through the break. The strains have been long and there was just no solution to make it happen in time – or I didn’t handle to at the least.

I waited in a single line too lengthy after which they needed to turn us away, or stated they’d be at capability properly past our start back time.

Fortunately I had Macadamia Nut Butter packets in my bag, which I keep on me ALWAYS for instances like this on the go. 😉

These are from FBOMB and our discount code is LOWCARBTRAVELER. I heard they only came out with bars too, btw! I can’t wait to attempt these.

Portable Keto Packets - Low Carb On The Go

I additionally didn’t get back to the convention room in time to simply discover a seat.

It was DARK in our room (a theatrical manufacturing) and it was bought out with one thing like 4,500 attendees. The chairs have been SMALL, and some individuals wanted multiple – which I totally understand.

After wandering round at the hours of darkness for a bit I just pulled up a bit of carpet in the back of the room and ate my nut butter. 🤷‍♀️

I missed dinner that night time too. A miscommunication on my part I assume.

I was supposed to satisfy a good friend after the final session, but I waited over an hour – and the only factor left open by then have been bars and a market.

I nonetheless can’t eat salads because of my gut health issues (that they had boxed salads at the market I might have picked aside)… and truthfully I used to be just too tired to care anymore by 11’ish pm.

Scratch that – I was WIPED OUT, ugh.

After not having a meal on Wednesday, I was DETERMINED to get some strong food in me the subsequent day.

I made the trek over to the Cascades from the Delta section.

If you’re not acquainted with Opryland Hotel, here’s a map. The conference area is within the prime right nook, Cascades is within the lower left.

I ordered 3 eggs (cracked eggs please, no milk) scrambled with cheddar cheese, bacon and strawberries & blueberries.

Opryland Keto Breakfast

TIP: If you don’t ask for cracked eggs at Cascades Cafe, they use bagged liquid eggs.

Determined NOT to miss that meal, given I hadn’t had a meal the day before, I skipped my shower and threw on my walking footwear (it was A LOT of strolling lol) to try to get breakfast AND get to the occasion on time that day.

I figured I’d eat a BIG breakfast, then get my bathe in the course of the lunch break – since lunch was practically inconceivable anyway. 😉

Keto For One

I needed to get it to go to make it back on time.

Did I mention it’s an extended stroll? 🙂

Keto To Go at Opryland Hotel

I nonetheless did not get a seat – once more. 😛

No worries, I sat within the flooring and ate my chilly (by then) breakfast. Quite a number of different individuals did as nicely. There just wasn’t anyone sitting by me at this actual second once I requested a random guy strolling by to grab an image for me to share with you. 🙂

Keto On The Run

Breakfast was delicious by the best way, even chilly. 🙂

Especially after NOT eating food the day earlier than, lol.

That night time we had a catered event. What day am I on now? Ah, Thursday – Day 3. It was a working dinner, and the buffet was… Rice Bowls.

I managed to seek out some great things I might eat though: shredded hen, roasted mushrooms (plucked out of the sweet potato tray), almonds, feta cheese and guacamole.

Keto Foods from a Buffet

Old Hickory Steakhouse inside Opryland Hotel

This is a flowery steakhouse, reservations only.

It’s one of those places where they serve “shared sides” (principally carbs I wouldn’t eat) so I just ordered the scallops off the appetizer menu.

I received three. 🤔🤣

Keto Appetizers at Fancy Restaurants

They have been cooked/served in some fancy (sugary) cranberry sauce so I requested mine cooked in butter only. They have been okay, very sandy however okay.

(fact: not beneficial)

Remember my berries from breakfast on Day 3? I acquired full on the bacon and eggs so I put these in the fridge in my room and had them for lunch on Day 4 (Friday).

Easy Keto Meals On The Go

I had lunch in my room and I paired them with a Cinnamon Roll Perfect Keto Collagen Bar. 😍 Delicious combo!!

Perfect Keto Bars

For dinner, I took myself out. 🙂

Back across the lodge to the Cascades Cafe!

Lynn Terry aka Low Carb Traveler

I ordered the cheeseburger (no bun please) with steamed green beans as an alternative of fries, some of that delicious arugula on the aspect – and a creamy mustard sauce (it’s just mustard and heavy cream – I asked).

Keto Dinner at Cascades in Opryland Hotel

That was a wonderful meal. 🙂

I didn’t get to finish it although, which is an extended story I don’t feel like moving into right now. With all the walking and very few meals, I was FAMISHED by (I overlook what day we’re on)… ah, Saturday morning.

I made the stroll again over to the Cascades vibrant and early for his or her breakfast buffet.

Keto Cascades Breakfast Buffet at Opryland

I obtained an omelet cooked to order (two cracked eggs, no milk, cheddar & spinach), and obtained bacon and sausage off the buffet – plus strawberries, blackberries and blueberries.

Keto Fruit Berries Only

The berries have been SO recent and SO flavorful, and…

The omelet was DELICIOUS!

Keto Omelet Breakfast


Keto Breakfast at Opryland Hotel

Except about half the berries, and my server was type sufficient to deliver me a cup to take these to go. I hated to see them thrown out, and I knew I’d eat them.

She even informed me to go get a number of extra and refill my cup on the best way out. 😉

Keto On The Go

At this level within the trip I’d been caught in “the disneyworld of nashville” (ie Opryland Hotel) around 4 full days, and NONE of it was going nicely – at all.

Opryland Hotel is LOUD

I stated I was going to go away out the commentary. 🤐 lol…

I simply stored dusting myself off and throwing my smile again on – and diving proper again into all of it. I had locations to be, things to do, a convention to attend of course, a gathering that afternoon, work I still had to get completed on the go, yada yada yada.

Lynn Terry at Opryland Hotel Keto On The Go with LowCarbTraveler

I did that until I just couldn’t anymore…

Then I packed up my stuff, threw on my jacket and LEFT.

This trip was a fail from the get go.

It was SO dangerous it’s virtually comical (virtually). Someday I’ll look again and giggle hysterically at simply what a trainwreck it was start to finish. (someday – NOT at present).

At this point I hadn’t eaten since breakfast, but the concept of staying inside that lodge ONE MORE MINUTE made me completely batty, and I didn’t much really feel like going anyplace else either.

Not anyplace with individuals, or with any extra dangerous experiences – period.

So I sat in my automotive within the parking zone and pulled that cup of berries out of my bag, together with my final Cinnamon Roll keto bar, and referred to as that dinner earlier than I drove house.

Keto On The Go


Apologies for the mood. I actually meant for this just to be a photo tour of low carb meal choices at Opryland Hotel which are keto friendly, in case you ever find yourself there – or another sort of resort/lodge where that you must make fast meal selections.

Definitely pack snacks. 😉

Lynn Terry,
aka @LowCarbTraveler

p.s. I really like my collagen keto bars. They’re still Buy 2 Get 1 Free right now if you want to seize some, but I’m unsure for a way for much longer.

Those are my GO TO for a quick, convenient keto meal alternative as you noticed. They’re made with great components they usually maintain me glad better than different bars. Plus they’re scrumptious with berries. 😋

Perfect Keto Bars

The new Birthday Cake bar (under) and the Cinnamon Roll taste are both softer and creamier. Those are two of my favorites. Almond Butter Brownie and Lemon Poppyseed are the other two I really like, so these are my prime 4 picks with their bars.

I exploit their unflavored collagen powder every day too, so getting one free is a GREAT deal. I simply stocked up – again. 🙂

Perfect Keto Birthday Cake Bars

p.p.s. Opryland Hotel in Nashville TN is a fantastic place. I’m from Tennessee so I’ve been there quite a number of occasions and I’ve all the time liked it. Just not THIS time.

But the food was delicious. 🙂 Except the scallops and rice bowl bar thingy. The rest of it was fabulous though. The Cascades Cafe is certainly where you need to eat for those who’re ever there.


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