How to Make the Best Baked Honey Garlic Chicken
I used to assume that crispy hen and tons of oil go hand in hand, but this recipe is proof that that isn’t the case at all.
Start by preheating your oven to 400 degrees fahrenheit. Next, season your hen thighs with just salt, pepper and garlic powder. Bake this in the oven for 30 minutes when you make the sauce.
In a saucepan, mix the garlic, apple cider vinegar, coconut aminos, honey, minced garlic and hen broth. Bring this to a boil and scale back the warmth, simmering for an additional 5-10 minutes or until you notice the sauce thickening slightly.
This sauce? Let me inform you… It’s mouthwatering. I adore it by itself, however it really helps to create that crisp texture on the surface. Brush your hen with this and put it again in the oven on broil until crisp.
Chicken Thighs or Chicken Breasts – Can I Use Either?
Chicken breast is ok for this recipe, too, however I much choose the flavour and fats content of hen thighs. You need some fats in the meat to help hold it moist, particularly because it’s going to broil at a excessive temperature at the end.
By utilizing hen breast pieces as an alternative of hen thighs, you’ll be capable of minimize down on some energy from fat (1), but keep in mind that you simply’ll also have less wiggle room when it comes to baking and broiling time before it dries out!
Recommended Paleo-Approved Pairings
We love a superb paleo-approved pairing, particularly when it’s so a lot better than its not Paleo counterpart.
One of my absolute favorites is this Paleo Shrimp Fried Rice Recipe. You can depart the shrimp in and prime it with the baked honey garlic hen, or you possibly can swap out the shrimp within the recipe and exchange it with the hen. Either choice works fabulously.
You might also pair this with some Mashed Cauliflower, which is supposed to be like mashed potatoes.