Home Dieting Pineapple Chicken Skillet (Easy Paleo Chicken Meal)

Pineapple Chicken Skillet (Easy Paleo Chicken Meal)

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Pineapple Chicken Skillet

How to Make The Best (And Easiest) Pineapple Chicken Skillet

There’s a number of debate surrounding pineapple and pizza, however pineapple and hen are a no-brainer. The sweetness of the pineapple is unbelievable with hen thighs as a result of it stays juicy all all through.

First, you’ll need to season the hen together with your spices. Then, over a big skillet, you’ll need to prepare dinner the seasoned hen thighs till golden brown on all sides. Once that is achieved, transfer it to a plate.

pineapple chicken skillet

pineapple chicken skillet

Next, you’ll need to combine the pineapple juice, honey, coconut aminos, mustard, garlic cloves and chili powder. Season it with salt and pepper and convey it to a boil. Once the sauce has lowered and thickened barely, add the hen thighs again in and prepare dinner for an additional 20 minutes.

pineapple chicken skillet

pineapple chicken skillet

pineapple chicken skillet

Finally, prime your dish with some pineapple chunks and spoon a number of the sauce over the pineapple chunks on prime, cooking for an additional 2-3 minutes until all the things blends collectively.

pineapple chicken skillet

Best Way to Store Pineapple Chicken Leftovers

This dish truly keeps rather well for those who retailer it properly. An hermetic container is all you actually need to maintain it recent and ready for reheating. Add a layer of cling wrap earlier than putting the lid on the container to maintain it from getting freezer burned.

Another solution to properly retailer leftovers like this recipe is to retailer the sauce individually. This ensures that it gained’t just get soaked up in your hen and will probably be enough for heating afterward.

pineapple chicken skillet

How to Reheat Pineapple Chicken Leftovers

Leave your pineapple hen out till it comes again right down to room temperature. Once it’s not as chilled, pop it in the oven on broil for about 1-2 minutes.

Do not warmth this hen on bake, as it’ll additional prepare dinner the hen, which may end up in it drying out.

pineapple chicken skillet

Are Chicken Thighs Healthy?

Absolutely!

Not only are hen thighs high in protein, the darkish meat truly accommodates a variety of vitamins and minerals as nicely, together with taurine, Taurine has been proven to decrease your danger of coronary heart illness whereas additionally helping to decrease blood strain. (1)

However, in case you determine to make this dish with hen breasts as an alternative, please be happy! It’s great with hen breasts too, even when it’s a leaner reduce.

(You may like: Crispy, Crunchy Baked Honey Garlic Chicken Thighs)




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