Home Nutrition Tips Easy Swaps for 8 Feel Good Beef Recipes

Easy Swaps for 8 Feel Good Beef Recipes

9 min read
0
0
49

Easy Swaps for 8 Feel Good Beef Recipes

 

This put up is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as a part of my position as a member of the Beef Expert Bureau.

During the pandemic, it’s possible you’ll not discover all of the substances you want for dishes you need to prepare dinner. Some shops are low on sure meals and substances, whereas supply providers don’t at all times ship every little thing you requested (as a result of excessive demand). You can nonetheless get pleasure from your favourite consolation meals by making a number of easy swaps. Here are solutions for methods you possibly can nonetheless get pleasure from scrumptious beef favorites.

 

Spaghetti and Meatballs

You could make plenty of straightforward swaps to this Lean Baked Meatballs and Marinara recipe. If you’re having a tricky time discovering breadcrumbs (I did in the future on the retailer), attempt swapping conventional breadcrumbs with panko and even make your individual by utilizing a meals processor. Simply mix a number of slices a bread right into a crumb consistency, unfold in a single layer on a baking sheet and bake at 300°F for about 10 minutes.

Also, should you can’t discover spaghetti, this recipe works nice with almost any sort of pasta like  angel hair, linguine or any sort of lengthy noodle.

Beef Lasagna

Classic Beef Lasagna is a favourite in my house. If you’re having a tricky time discovering mozzarella cheese, swap for one other sort of shredded cheese that can soften effectively like an Italian mix or a Mexican mix. You can swap  frozen spinach for contemporary and sauté it over medium warmth for a couple of minutes till it wilts or select one other contemporary vegetable like shredded carrots or sliced/spiralized zucchini. And if no-cook lasagna noodles usually are not obtainable, common noodles  will work, too. Just be sure you prepare dinner earlier than utilizing in your dish.

Beef Stew

Who doesn’t like to cozy as much as a comforting bowl of Cowboy Beef Stew? But if diced tomatoes with inexperienced peppers and onions aren’t on retailer cabinets, select a plain selection and even an Italian mix. Fresh greens work too! You may also swap the meat broth for beef bouillon or vegetable broth and even water.

Sloppy Joe’s

Classic Beef Sloppy Joe’s brings out the kid in all of us! If you possibly can’t discover lean beef 93% of leaner, bear in mind you possibly can at all times drain and rinse floor beef to decrease the fats content material. If your retailer is out of candy onion, swap with yellow onion or shallots. You may also swap the inexperienced bell pepper for shredded carrots or simply add extra onions as a substitute. If buns aren’t obtainable, serve in lettuce leaves (iceberg or Romaine) for a twist on a lettuce wrap.

Meatloaf

Enjoy Classic Beef Meatloaf utilizing the leanest floor beef you will discover. If panko isn’t in your pantry or retailer, swap for flavored or plain bread crumbs. The Worcestershire sauce may be swapped for some barbecue sauce and minced garlic for garlic powder. Serve with a aspect of mashed or baked russet potatoes or candy potatoes and your favourite steamed greens (contemporary or frozen).

 

Chili

This recipe for Wrangler’s Beef Chili will likely be a winner in your house. Choose the leanest beef you will discover and swap the pinto beans with black or pink beans. If you possibly can’t discover canned beans, then decide for dry beans and soak and prepare dinner earlier than utilizing. If frozen corn isn’t obtainable, swap for the canned selection or use frozen or canned carrots, combined greens, inexperienced beans, or peas. You may also use contemporary chopped carrots, broccoli, or cauliflower.

 

 

Stuffed Peppers

When I used to be a lady, my grandma made killer stuffed peppers. This really feel good reminiscence makes this meals comforting as an grownup. These Classic Beef Stuffed Peppers take 45 minutes to make and incorporates three meals teams in a single dish. Use the leanest Ground Beef you will discover and if garlic and onion aren’t obtainable, swap for the powder type. Canned diced tomatoes are seemingly on retailer cabinets, however possibly not the precise taste you want. Choose a plain selection or one with Italian spices. If you’re out of brown or white rice, attempt farro or barley. To prepare dinner farro, combine 1 cup of dry farro with 2½ cups of water or broth and prepare dinner till farro is tender, about 40 minutes. To prepare dinner barley, combine 1 cup dry barley with 3 cups water or broth and prepare dinner till barley is tender, about half-hour.

 

Cheeseburgers

Whip up these Lean Mean Cheeseburgers utilizing the leanest Ground Beef you will discover. Swap the oats for panko or conventional breadcrumbs. If you possibly can’t discover hamburger buns, attempt a pita, rolls, and even mini buns.

Check out BIWFD for extra recipe inspiration, together with 30-minute meals, one-pan meals and methods to repurpose leftovers.

 


(*8*)

Load More Related Articles
Load More By admin
Load More In Nutrition Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Nutrition Tips : How to Cope With Caffeine Withdrawal

When it comes to making an attempt to address caffeine withdrawal it is necessary to attem…