Home Nutrition Tips Learn How Fitbit is Celebrating Veterans: Plus Our New Partnership with Disabled American Veterans

Learn How Fitbit is Celebrating Veterans: Plus Our New Partnership with Disabled American Veterans

10 min read

Every 12 months on November 11 we rejoice Veterans Day, a time the place individuals throughout America thank veterans for his or her service and sacrifice. Here at Fitbit, we additionally commend these heroes together with our personal Fitbit vets via thanks and one of the simplest ways we all know, exercise.

“As a veteran and member of Fitbit’s Veterans Employee Resource Group (ERG), I am proud of the work we are doing as a company to enrich the lives of former service members by partnering with organizations like The Honor Foundation and Disabled American Veterans,” says Adrian Richardson, Fitbit senior content material strategist.

Through The Honor Foundation (THF) and Disabled American Veterans organizations (DAV), Fitbit has supported the Swim for SOF (Special Operation Forces) occasion and the DAV 5K run. We’re additionally bringing 5 new heart-pumping wheelchair exercises made with the DAV to the Fitbit app free of charge, plus earlier this 12 months, we supplied a free 12 months of Fitbit Premium to veterans and caregivers via a VA and Fitbit Health Solutions program.

Keep studying to be taught extra in regards to the steps Fitbit is taking to honor vets.

Fitbit helps Veterans Day occasions 

This 12 months, Fitbit is sponsoring the Disabled American Veterans 5K Run, which kicked off on November 6 and runs via November 11 each just about and in-person in Cincinnati, Ohio. The DAV is a nonprofit charity that gives a lifetime of assist for veterans of all generations and their households, serving to multiple million veterans in constructive, life-changing methods annually, with the DAV 5K being one among their extremely impactful occasions. 

The DAV 5K is an occasion that helps to carry consciousness to the problems confronted by injured veterans. The occasion includes walks, rolls, runs, and rides. It gives the individuals an incredible alternative to collaborate and a chance to assist out on this underserved neighborhood. 

There are over 2,000 individuals throughout America who will come collectively to honor the brave women and men who’ve sacrificed a lot. The occasion is a household pleasant, non-competitive, stroll, roll, run, and motorbike experience. In 2020, 54 p.c of individuals have been veterans and there have been digital individuals representing every of the 50 states.

The Fitbit sponsorship contains the 2021 5K occasion, which is maintaining digital registration open via November 11—you can register or donate here. Other in-person occasions that Fitbit is sponsoring embody the 2022 Annual Golf Clinic, 2022 Annual National Disabled Veterans Winter Sports Clinic, and Fitbit Sense system donations.

We’d additionally prefer to highlight Fitbit’s sponsorship of THF’s Swim for SOF occasion, which happened in San Diego, California this previous September to commemorate the twentieth anniversary of 9/11. The occasion consisted of 45 individuals doing a 3.3 mile swim from Coronado Island to the USS Midway plus two tribute exercises of twenty-two pull-ups and 100 push-ups. 

New Fitbit x DAV train content material

Fitbit has partnered with the DAV to create accessible train content material, which can function 5 new wheelchair workout routines. Available free of charge on the Fitbit app, licensed inclusive health coach (CIFT) Jake Weiner of Zooz Fitness and adaptive athlete Jorge Macias will information customers via a sequence of exercises. Throughout this sequence, Jorge will exhibit progressions and regressions of every motion. 

The 5 health periods filmed are:  

The Warm-up. Get your physique transferring and prepared for any exercise with a fast warm-up. This sequence of actions primes your muscular tissues and joints so that you’re prepared for motion!

Stronger, Longer Strength Training. With this session, the objective is to construct lasting energy by working a muscle group for 60-seconds straight. This exercise could have your muscular tissues burning. 

Mobility and Flexibility. Invite some motion into your day! Loosen up with this quick mobility and stretching session. 

Turn and Burn Cardio. Time to show up the warmth and get your coronary heart pumping with this cardio centered train session.

Foundational Core. The core is the muse for each motion. In this session, we’re centered on constructing whole core energy by working your abs, obliques, and decrease again.

In creating the curriculum for this sequence, we adopted numerous train protocols, together with however not restricted to STOMPS, NCHPAD, Wheelchair Basketball S&C protocols, Wheelchair Tennis S&C protocols, and Veterans Administration SCI particular train programming. 

You can discover these exercises underneath the Discover tab within the Fitbit app. 

Fitbit Health Solutions groups up with the VA program

Earlier this 12 months, Fitbit Health Solutions launched an initiative with the Veterans Health Administration Innovation Ecosystem to assist veterans, caregivers, and VA workers handle their well being and wellness throughout the COVID-19 pandemic. 

The initiative supplied 10,000 eligible veterans, caregivers, and VA workers a one-year free membership to Fitbit Premium, giving them entry to guided applications, lots of of exercises, mindfulness content material, a wellness report, and a well being metrics dashboard.The initiative supplied eligible veterans, caregivers, and VA workers who at present use Fitbit gadgets with free entry to Fitbit’s paid applications, similar to Fitbit Premium to assist them handle their stress, enhance sleep, and improve bodily exercise. 

Here at Fitbit, we honor and rejoice veterans not solely immediately however day by day by persevering with our efforts to assist this neighborhood all year long. We imagine that well being belongs to everybody, being supportive and inclusive of all individuals, and we’re dedicated to breaking down obstacles that vets might face when making an attempt to be more healthy.

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