Home Health and Wellness Tips Vegan Creamy Tomato Pasta – HealthyHappyLife.com

Vegan Creamy Tomato Pasta – HealthyHappyLife.com

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Vegan Creamy Tomato Pasta

This Vegan Creamy Tomato Pasta is quick and simple for a weeknight dinner. It is a crowd-pleaser! Just try this velvet-y creamy texture. This Vegan Creamy Tomato Pasta recipe is the proper option to change up your go-to tomato pasta night time. We all have a jar of pasta sauce within the pantry and a few dry pasta, sure? Well including home made creamy sauce provides that meal a really home made, from scratch really feel. Even although it solely takes about twenty minutes from begin to end!

Fellow pasta lovers, give this a strive!…

bowl of creamy tomato pastabowl of creamy tomato pasta

Pasta Night Recipe

This is such a yummy option to change up tomato pasta night time. You can use any form of pasta you’d like. I used rigatoni, and it’s in all probability my favourite form for this pasta, however everybody has their very own pasta form preferences.

For the tomato sauce, you’ll be able to seize a jar of your favourite pasta sauce or if in case you have time, DIY it. This White Bean Tomato Sauce is one in all my favorites, and will completely be used for this recipe.

My favourite jarred pasta sauce? I’ve a couple of faves. But you’ll be able to by no means go unsuitable with Rao’s Marinara or Garlic Marinara. Do you’ve a favorite sauce? I all the time attempt to purchase natural when potential, however Rao’s is an exception.

Add Other Ingredients…

If you need to get fancy with this pasta, strive including in extra elements. Here are a couple of faves..

  • kalamata olives
  • vegan sausage
  • spinach
  • broccoli
  • mushrooms
  • crumbled tempeh
  • white beans
  • recent basil or parsley
  • vegan meatballs (I like Gardein)
  • roasted veggies (seasonal)

What do you like so as to add to your pasta? You can completely add that to this recipe!

How Does Creamy Tomato Pasta Taste?

Vegan Creamy Tomato Pasta principally tastes like a richer model of tomato pasta. The creamy sauce acts kind like a ricotta cheese would in lasagna. It provides a little bit of depth and richness – and even a little bit of cheesiness too. I normally make my creamy sauce wealthy in wholesome fat from both nuts and seeds or olive oil, so it undoubtedly richens issues up.

If you like Alfredo pasta or any form of creamy pasta, this can be a nice option to convey that texture and taste to a tomato base.

I personally simply adore it as a result of it mixes that tart, acidic zing of vibrant tomato sauce with the wealthy and creamy decadence of the cream sauce – just like a cheese and even heavy cream. I really used so as to add Vegenaise to my tomato pasta a loooooong time in the past as a result of I cherished that creamy accent. Well, this does all that however even higher. Oh gosh it’s so good, I hope you’ll be able to strive it!

How Cheesy Do You Want it?

You can customise the flavour by adjusting the quantities of the elements. You can completely add extra nooch and cheese and nuts for extra nutty cheeziness – earthiness, I might say. Or you’ll be able to simply maintain it clear with a salted tofu taste too if that’s your choice. Adding extra spices additionally provides extra depth of taste, if that’s desired.

Pasta Brands?

I’ve to say, I like Semolina Artisanal Pasta. I discover it at Whole Foods. They make my fave rigatoni form. We additionally purchase most of our pasta from Eataly. I like the farro and kamut styles of pasta.

Alrighty, sufficient chit chat, lets try this recipe!

pasta on a forkpasta on a fork

Vegan Creamy Tomato Pasta

This speedy spin on tomato sauce pasta night time makes use of a home made creamy sauce from tofu (or cashews!) for one of the best texture and taste.


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Prep: 5 minutes

Cook: 17 minutes

Total: 22 minutes

Servings: 4 individuals


  • 16 oz pasta
  • 3 cups marinara sauce

Creamy Sauce

  • 5 oz tofu, silken
  • 2 Tbsp walnuts
  • 2 Tbsp dietary yeast
  • 1/4 cup vegan Parmesan cheese
  • 1/8-1/4 tsp salt, or to style
  • drizzle olive oil, non-obligatory
  • 1/2 tsp spices, garlic, chilies, no matter you need


  • Boil a big pot of water and add your pasta. While the pasta boils, make your creamy sauce.

  • Add to a blender: tofu, walnuts, dietary yeast, cheese, non-obligatory olive oil and begin of some spices. Blend till silky. Taste and add salt to style. Add extra spices to style as properly. I like garlic powder and one thing spicy.

  • Strain out water from pasta pot. Add the tomato sauce and heat collectively for a couple of minutes, over medium warmth. Lid on, to carry within the moisture.

  • You can both add the creamy sauce on to the pot, or add to particular person serving bowls. Once added, stir collectively the tomato pasta with the creamy sauce. Serve!

recipe creator: Kathy Patalsky


  • If you need leftover or “a little too much” creamy sauce, double the sauce recipe. I normally make a double recipe utilizing your complete block of tofu, simply because it’s simpler. The sauce is so good on pasta leftovers.
  • Sub tofu with cashews: 1 cup or cashews and 1 c up of water is an effective sub for the tofu. Add kind of water to regulate the thickness of the sauce when cashews are used.

diet estimate | per serving

Calories: 565kcal | Carbohydrates: 100g | Protein: 23g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 1041mg | Potassium: 960mg | Fiber: 8g | Sugar: 11g | Vitamin A: 797IU | Vitamin C: 13mg | Calcium: 104mg | Iron: 4mg

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