Home Dieting Creamy Spinach Artichoke Chicken Skillet

Creamy Spinach Artichoke Chicken Skillet

6 min read

Spinach Artichoke Chicken Skillet

How to Make Creamy Spinach Artichoke Chicken Skillet

Here’s precisely how one can make this soul-satisfying spinach artichoke rooster skillet dish:

  • Season the rooster. Season the rooster with salt and black pepper. After doing this, you’ll be able to go forward and put together your cooking skillet.
  • Preheat the olive oil in your skillet.
  • Cook the rooster breasts. Add the rooster and cook dinner till browned. Use a thermometer to make sure, however on common this can take about 5-6 minutes per aspect.
  • Cook the onion and garlic. Remove the rooster from the skillet and put aside for now. Add the chopped onion and minced garlic to the skillet and cook dinner for 1-2 minutes.
  • Add the rooster broth. Add your rooster broth combination (see under) to the skillet and stir to mix.
  • Simmer. Return the rooster to the skillet and simmer for 10-Quarter-hour, stirring steadily till the combination has thickened to your liking.
  • Finish it off. Add the spinach and chopped artichoke hearts and simmer till the spinach has wilted.
  • Garnish. Sprinkle with chopped recent parsley and (optionally) pink pepper flakes.
  • Serve. Serve instantly.

Spinach Artichoke Chicken Skillet

Spinach Artichoke Chicken Skillet

Spinach Artichoke Chicken Skillet

Spinach Artichoke Chicken Skillet

How to Make Your Own Creamy Chicken Sauce

I often wish to make my creamy rooster inventory whereas my rooster breasts are cooking. This is how I make it:

  • Combine the elements. Add the rooster broth, unsweetened full fats coconut milk, and arrowroot flour to a big measuring glass and blend to mix.
  • Season. Season with salt and black pepper to style.
  • Add to the skillet. Add the rooster broth combination to the skillet after which end off the recipe as per typical.

Spinach Artichoke Chicken Skillet

Spinach Artichoke Chicken Skillet

Are Skillet Recipes Healthy?

Skillet recipes like this spinach artichoke rooster skillet are extremely wholesome. Here are only a few of my favourite causes to cook dinner with skillets:

  • Well-seasoned skillets present a pure nonstick coating that means that you can use much less cooking oil in comparison with different choices.
  • Many commercially obtainable nonstick pans use sure chemical compounds which will leech into your meals. Over time, these toxins could have dangerous results in your well being.
  • Cooking with cast-iron skillets legitimately gives your meals with a minor iron increase. This is very useful for people with an iron deficiency. (1)

Spinach Artichoke Chicken Skillet

Spinach Artichoke Chicken Skillet

Can I Freeze Spinach Artichoke Chicken?

I wouldn’t suggest freezing this meal. Anything that includes creamy home made sauces tends to not fare so properly throughout the entire freezing and thawing out course of.

Instead, I might suggest merely preserving any leftovers saved in an hermetic container within the fridge for as much as 4-5 days.

How to Reheat This Spinach Artichoke Chicken Without Drying It Out

I often simply use the identical skillet to reheat any leftovers I’ve of this recipe. I go away it out to thaw till it reaches room temperature, then I warmth it up on the range. However, this may occasionally dry out your rooster when you don’t maintain an in depth eye on it.

If you’re nervous about dried out rooster, then one of many best methods to reheat this dish is to easily heat it up within the microwave in a microwave-safe glass dish (NOT within the steel skillet) till it’s heated via. This means, you reduce the danger of overcooking.

More Good One Pan Chicken Skillet Recipes:


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