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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

$21.62

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Price: $21.62
(as of Dec 09,2021 06:58:49 UTC – Details)


THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON

If you’ve ever suspected that not everybody ought to eat the identical factor or do the identical train, you’re proper. In reality, what meals we take up properly and how our our bodies deal with stress differ with every blood kind.
 
Your blood kind displays your inside chemistry. It is the important thing that unlocks the mysteries of illness, longevity, health, and emotional energy. It determines your susceptibility to sickness, the meals you need to eat, and methods to keep away from essentially the most troubling well being issues.
 
Based on a long time of analysis and sensible software, Eat Right 4 Your Type presents an individualized diet-and-health plan that’s best for you.
 
In this revised and up to date version of Eat Right 4 Your Type, you’ll be taught:
• Which meals, spices, teas, and condiments will assist keep your optimum well being and best weight
• Which nutritional vitamins and dietary supplements to emphasise or keep away from
• Which drugs perform finest in your system
• Whether your stress goes to your muscle tissues or to your nervous system
• Whether your stress is relieved higher via aerobics or meditation
• Whether you need to stroll, swim, or play tennis or golf as your mode of train
• How realizing your blood kind can assist you keep away from many widespread viruses and infections
• How realizing your blood kind can assist you battle again in opposition to life-threatening ailments
• How to decelerate the getting older course of by avoiding elements that trigger speedy cell deterioration

INCLUDES A ten-DAY JUMP-START PLAN

Publisher‏:‎Berkley; Revised, Updated ed. version (December 27, 2016)
Language‏:‎English
Hardcover‏:‎432 pages
ISBN-10‏:‎0399584161
ISBN-13‏:‎978-0399584169
Item Weight‏:‎1.4 kilos
Dimensions‏:‎6.39 x 1.42 x 9.28 inches

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