Nutrition Now


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Reach your weight-reduction plan and dietary objectives with NUTRITION NOW, eighth Edition! Understanding the fundamental rules of vitamin and its impacts in your well being can result in higher decisions and extra profitable weight-reduction plan planning now and all through your lifetime. Chapters cowl vitamin fundamentals resembling weight-reduction plan planning, the macronutrients, nutritional vitamins and minerals, train, being pregnant and lactation, international points, and way more. NUTRITION NOW organizes content material into easy-to-read, manageable models that assist you to give attention to the ideas whereas making use of what you have got realized to your personal life.

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Publisher‏:‎Cengage Learning; eighth version (March 10, 2016)
Paperback‏:‎704 pages
Item Weight‏:‎3.6 kilos
Dimensions‏:‎8 x 0.75 x 10.75 inches


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