(as of Nov 28,2021 09:33:26 UTC – Details)
From the coauthor of The China Study and writer of the New York Times bestselling follow-up, Whole
Despite in depth analysis and overwhelming public data on diet and well being science, we’re extra confused than ever—about the meals we eat, what good diet appears like, and what it will probably do for our well being.
In The Future of Nutrition, T. Colin Campbell cuts via the noise with an in-depth evaluation of our historic relationship to the meals we eat, the supply of our current data overload, and what our present path means for the future—each for particular person well being and society as a complete.
In these pages, Campbell takes on the establishment of diet itself, unpacking:
• Why the institutional emphasis on particular person vitamins (as an alternative of entire meals) as a way to clarify diet has had catastrophic penalties
• How our reverence for “high quality” animal protein has distorted our understanding of ldl cholesterol, saturated fats, unsaturated fats, environmental carcinogens, and extra
• Why mainstream meals and nutrient suggestions and public coverage favor company pursuits over that of private and planetary well being
• How we are able to make sure that public diet literacy can forestall and deal with private sickness extra successfully and economically
The Future of Nutrition affords a captivating deep-dive behind the curtain of the discipline of diet—with implications each for our well being and for the follow of science itself.
From the Publisher
Publisher:BenBella Books (December 15, 2020)
Item Weight:1.18 kilos
Dimensions:6.19 x 1.19 x 9.31 inches