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Understanding Nutrition – Standalone Book

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Price: $91.49
(as of Oct 27,2021 02:52:41 UTC – Details)


The bestselling UNDERSTANDING NUTRITION makes the science of diet significant and memorable. Updated with the newest obtainable analysis and the brand new 2015-2020 Dietary Guidelines, the fifteenth Edition emphasizes lively studying and prepares college students for his or her future careers. Authors Whitney and Rolfes draw readers into the research of diet with a energetic and approachable writing style–dispelling college students’ present misconceptions and empowering them to make higher diet selections and enact lasting habits change.


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Access Unlimited Learning with Understanding Nutrition

Chapters open with studying goals that will help you give attention to key ideas. Each studying goal is tied to a “Learn It” part and strengthened with finish-of-chapter “Review It” actions. Quick reference tables offer you a quick however thorough reference. Tables embody the USDA Healthy Mediterranean Eating Pattern, 2015-2020 Dietary Guidelines, carbohydrate suggestions for bodily actions and extra.The textual content contains up to date protein suggestions for athletes and a desk of meals sources, a dialogue of dietary nitrate as an ergogenic support, a bit on glucose use throughout bodily exercise, and different weighty issues.

Publisher‏:‎Cengage Learning; fifteenth version (January 1, 2018)
Language‏:‎English
Hardcover‏:‎848 pages
ISBN-10‏:‎1337392693
ISBN-13‏:‎978-1337392693
Item Weight‏:‎4 kilos
Dimensions‏:‎9.25 x 1.25 x 11 inches

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